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Have COPD? Then It's Time to Stop Smoking

The holiday season can be a busy and stressful time, and you may ask yourself, “How can I quit tobacco now?” But you can quit no matter the season if you’re ready.

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Don't Let Money Woes Harm Your Health

When your wallet takes a hit, your health may suffer, too. Work to reduce your financial stressand protect your health—today.

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The Straight Poop on Diapers

Disposable diapers end up languishing in landfills, but are cloth diapers a better choice? Here’s what you need to know.

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The sooner children have their vaccines, the sooner they’re protected from illness.

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WELLNESS CENTER
Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    You’ve been vowing to get more exercise, so why not pump up the tires and head out on your bike? Better yet, get the family out with you, and everyone benefits.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      An ankle sprain is one of the most common sports injuries. It occurs when your foot turns in on itself, stretching and weakening the ligaments that bridge the ankle and foot bones. This video explains the possible causes, recommended treatment, and what you can do to prevent a sprain.

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