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Understanding Unconventional Medicine

While many health care providers once snickered at the idea of using yoga or herbs to heal the body, many have warmed to the idea. Complementary and alternative medicine isn’t so out of the ordinary anymore.

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Think Extra Pounds Are No Biggie?

Obesity increases your risk for heart disease, certain cancers, type 2 diabetes, arthritis, stroke, and many other health problems. Now, some research indicates obesity may also affect your brain and your offspring. Find out whether you're in the danger zone.

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From Kitchen to Bathroom, Oatmeal's a Winner

Oatmeal can do more than make for a hearty morning meal. It can also serve as a star ingredient in cosmetics and other personal care products.

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WELLNESS CENTER
Fitness
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      Here are the steps for preparing to irrigate your stoma.

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